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In a massage, a caring, safe touch is an invitation to relax. This, together
with pain relief, generally produces a “relaxation response.”The relaxation response is a state in which your heart and reathing rate slow, your blood pressure goes down, your production of stress hormones
decreases, and your muscles relax. The relaxation response also seems to increase the available level of serotonin, which is a chemical in the body that positively affects emotions and thoughts.
While this information is promising, more studies are needed to directly confirm the relationship between massage
and levels of serotonin in the brain. The relaxation response may decrease the physical effects of stress and reduce the risks associated with stress, such as hypertension, cardiac arrhythmias, anxiety, insomnia, persistent fatigue, sexual dysfunction, digestive disorders, and psychological issues。
Massage:Couples massage is a popular service at the spa where two people are massaged in the same room, at the same time, by two different therapists. The couple can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms, and daughters, or best friends. It is sometimes also called a duo massage or duet massage.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.Adhesions can block circulation and cause pain, limited movement, and inflammation.Muscles must be relaxed in order for the therapist to reach the deeper musculature.
he two-hand massage has a relaxing power that is better than other massage forms, because the massage done by both hands feels like a smooth massage around you. This powerful synchronized double massage makes you feel very comfortable, and you can also ask the masseur to add gravity.
Breast massage is a tool you can use for many purposes, from identifying breast cancer and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the benefits.If you’re feeling sore, breast massage can also help ease the tension in your chest muscles. These muscles are called your pectorals. Perhaps you participate in activities, exercises, or sports that strain these muscles.
The pectorals are shaped like triangles and rest underneath your breasts. If you develop tension in your back, you may compensate by tensing your chest muscles as well.
Massage to the chest can bring on more lasting relaxation than massaging the back alone. In fact, if you have only your back massaged, your brain will still sense tension in your chest when your session is complete. As a result, the brain may send tension back to your back to rebalance the forces in the two areas of your body.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.People often describe hot stone massage as comforting and deeply relaxing. The warmth is soothing for people who tend to feel chilly.The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.
Cupping is a tool for cans, using fire, pumping and other methods to generate negative pressure, so that it is adsorbed on the body surface, causing local blood stasis, in order to achieve the passage of vitality, qi and blood circulation, swelling and pain, phlegm and cold, etc. Therapeutic therapy, cupping therapy has a long history in China. After cupping, it causes local tissue congestion or mild blood stasis under the skin, which makes the body’s blood and blood activity strong, and the meridians are smooth. Therefore, this method has the effects of relieving pain, reducing swelling, dispelling phlegm and dispelling cold, clearing heat and removing poison.
Moxibustion therapy is abbreviated as moxibustion. It is the use of moxa or other drugs to burn on the acupuncture points of the body surface, warm ironing, the heat of moxibustion and the role of drugs, through the conduction of meridians, to warm and ventilate blood, Fuzheng Moxibustion is an independent method of treatment and health care. It originated from the primitive society of China. After people used the fire, they were burned by fire and found to have the effect of curing and healing.
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.
As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst. This can result in skin bruising and minor bleeding. Bruising usually disappears within a couple of days.Some people also experience temporary indentation of their skin after a gua sha treatment.If any bleeding occurs, there’s also the risk of transferring bloodborne illnesses with gua sha therapy, so it’s important for technicians to disinfect their tools after each person.Avoid this technique if you’ve had any surgery in the last six weeks.People who are taking blood thinners or have clotting disorders aren’t good candidates for gua sha.
Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body’s meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods.During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses on acupressure points on your body. A session typically lasts about one hour. You may need several sessions for the best results.
The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.
It is a specially designed treatment for expectant mothers, suitable for all stages of pregnancy after the first trimester, including floral foot baths, body massages and facial soothing massages. Nursing will use a special pregnancy massage pillow throughout the treatment to ensure overall comfort.
Receive an amazing massage at Rose’s Chinese Massage Clinic Red Deer Location! We are here for relaxation, Therepuetic, along with the relief of muscle, Neck and back pain.
